Working On Self-Confidence (Article)

BelievePerform is a website developed to bring together those who have a passion for sport psychology as well as those who want to get a better understanding of the field. This article is about self-confidence and how crucial this element is for every athlete. The author continues in explaining how mental preparation has played part in successful athletes and talks about the four components of self confidence: use own experience in the field, watch other athletes in same situation where you will compete, verbal persuasion of others, and psychological perception of the area.