This book is written by Josh Waitzkin. Waitzkin is a world-champion finalist in chess and became a world-champion in martial arts (thai-chi, push hands) after his chess career. Currently Waitzkin is a consultant in peak performance of some of the top hedge fund managers in the world and is the founder and President of the JW foundation. The book is split in three parts: first his life growing up and his chess career, then his transition into martial arts, and finally combining the lessons from both disciplines and applying those lessons to life. Experiences Waitzkin shares are about his development as a chess player, the new lessons learned as a martial artist, the impact teachers had on his professional career, how he dealt both positively and negatively with pressure, and how he continues to use and develop the art of learning for himself and others. Specific topics Waitzkin explains are thematic interconnectedness, incremental learning, teacher’s/coaching philosophy, numbers to leave numbers, beginner’s mind, making smaller circles, presence/awareness, being in the zone/flow, beginners mind, and more.